Do the Splits in 30 Days: Flexibility Training App
Do the Splits in 30 Days is a free Android app developed by VerbLike Fitness Group. This lifestyle app falls under the Health & Fitness subcategory and offers a comprehensive program for learning splits and training at home.
Whether you're a man or a woman, this app is worth a try if you're looking to improve your lower body and core strength through splits training. It provides a complete package of core strengthening, flexibility training, leg workouts, stretching, and overall lower body exercises. With Do the Splits in 30 Days, you can conveniently access all these workouts in one place.
This app is an excellent tool for increasing flexibility and achieving the coveted split. Regular split training has been proven to prevent injuries, increase muscle strength, relieve muscle stiffness, and improve circulation. By following the step-by-step guide and utilizing the variety of stretches available, users can progressively work towards their flexibility goals.
The Do the Splits in 30 Days app caters to individuals of all levels, including beginners, men, women, and even kids. It also provides specific stretches for those experiencing back pain. With just 10 minutes a day, users can embark on a journey towards a more flexible body and enjoy the numerous benefits that come with it.
Download the Do the Splits in 30 Days app for free and start your flexibility training journey from the comfort of your own home. Say goodbye to running to the gym and exercise whenever it suits you best.
Please note that for any further inquiries, you can reach out to the developer at
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